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Applied Geroscience & Cellular Bioenergetics

Mullo Saint

Independent research in longevity intervention sequencing. Treating aging as an engineering problem.

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Medical Reference / First Edition

The Cellular
Rejuvenation Protocol

A Complete Medical Reference for Biological Age Reversal

The first systematic framework for treating aging as an engineering problem. The Bio-Energetic Sequencing Model: NAD+ restoration, autophagy induction, senolytic clearance, regeneration support, epigenetic stabilization.

286 Pages
33 Chapters
5 Phases
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Published Papers

01
The Integration Protocol
Optimal Anti-Aging Intervention Sequencing

The dominant "stacking" approach fails due to cellular energy bottlenecks. This paper establishes a three-phase "Energy-First" protocol that respects the metabolic constraints of aged cells.

02
mTOR Inhibition
The Rapamycin Paradox

How sequential dosing resolves rapamycin's contradictions. The mTOR inhibitor that suppresses protein synthesis paradoxically improves muscle function when administered to prepared tissues.

03
Senescent Cell Clearance
The Senolytic Timing Problem

Senolytics kill senescent cells—but killing is only half the problem. Why unprepared tissues experience inflammatory overload while prepared tissues achieve genuine rejuvenation.

04
Mathematical Framework
The Mathematical Proof

Formal proof of the Bio-Energetic Sequencing Model. State variables E, C, S, R, P with gating functions, biomarker thresholds, and the dependency graph that makes intervention order mathematically necessary.

Phases 4 & 5
The Extended Protocol: Stem Cells and Cellular Reprogramming

Phase 4 introduces stem cell therapy into terrain cleared of senescent cells. Phase 5 explores partial epigenetic reprogramming through OSK factors (not c-Myc).

In Review
Free Resource

NAD+ Supplements: Your Definitive Guide

Master the foundation of the Energy-First protocol. NMN vs NR, optimal dosing, safety considerations, and top brands for 2025.

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The Five-Phase Framework

Each intervention builds on the previous phase. Order matters.

E — Energy
NAD+ Restoration
Gate: NAD+ > 60% baseline. AMPK activation triggers mitochondrial biogenesis.
C — Cleanup
Autophagy Induction
Gate: Insulin < 5, HbA1c < 5.5%. ATP-dependent metabolic surge.
S — Senolysis
Senescent Cell Removal
Gate: hs-CRP < 0.5. Efferocytosis requires massive ATP for debris clearance.
R — Regeneration
Stem Cell Activation
Gate: GDF-15 < 1500. mTOR reactivation after Phase 3 inhibition.
P — Programming
Epigenetic Reset
Gate: DunedinPACE < 1.0. OSK factors (not c-Myc), 2-4 day pulses.
See the full mathematical proof of E → C → S → R → P dependency →